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Friday, June 28, 2013

Workout 19!

Man, that was not the "easy" workout I was expecting. FOUR sets of 55 rep mountain climbers (one after a set of pushups!), 2 sets of 80 rep stride jumps, lots of compound moves like split squats and lateral shoulder raises...they started putting ab work into the middle of the workout. Owww.

I feel the bulge in my quads again. I'm loving it.

I came home, fell asleep (I've been exhausted from work), then scarfed down both my dinner (rice, eggs, and a side of broccoli) and my "dessert" (kale chips - yum!), digested, then worked out. Tomorrow morning is workout 20, and I'm hoping to go on a long bike ride with Mr. M on Sunday.

Weigh in is tomorrow...I'm nervous. Various weigh ins this week have yielded no loss. Oh well. I feel great.

I had a post-workout photo but my gmail is acting up. Maybe I'll do some food pics of the cabbage soup I'm hoping to make.

Until later!

ETA: Gmail is being nice now:

Trying to feel happy after getting my butt kicked in that workout.

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