Last week's weight: 261.8
This week's weight: 261
Not quite at the goal I set for myself. I did look at the MyFitnessPal graph and in the month of June, I've lost 10 lbs. to the pound. That's 12 pounds from my highest weight. I could get down that I didn't lose too much, but then I realize my body has given up a massive amount of weight in the past month. I'm not going to sweat the number. Thank you to my amazing body for cooperating with me this month of June!
Workout 20 was INTENSE. They introduced reverse lunges with a high knee jump. I never realized how stiff my legs can be. Lots of running segments, mountain biking, one freaking torturous squat hold, alternating crossover lunges, and the bane of my existence (stride jumps).
It's over, though, and I burned 402 calories.
I'm munching on blueberries. Going to make a cabbage soup for myself tonight. I have to use the CSA cabbage because Mr. M HATES cabbage.
July's goal still stands at 254 lbs. That's 7 lbs., which I think is completely doable with how large I am now.
I hope everyone is doing well!
That's a fantastic workout burn! Great job :)
ReplyDeleteGood luck with everything!
Thanks! :) Same to you. I love your blog.
DeleteOooooh that sounds like a brutal workout! Good job, you're doing great!
ReplyDeleteThank you! I think it's only brutal because I'm out of shape. Eep!
DeleteI hope you feel better soon!