4 sets of 55 rep mountain climbers, running/jump rope/back to running, mountain biking twice! Pivot lunges, cross over lunges...planks. It wasn't pretty, but I'm finally at phase 3 for the first time. Only 12 more workouts.
Weigh in time:
Last week's weight: 261
This week's weight: 258.6
Total this week: -2.4
Total all time: 12.4 :)
I'm 4.5 lbs. away from meeting my July goal. I think I can do it. At the end of July when I finish the 9-week program, I'm going to be looking for running shoes. I forgot how costly they are.
Lets revisit these.
Eating goals:
3. Buy a blender!
Exercise goals:
3. Complete the 9-week challenge (end of July) with less than 2 missed workouts (of 36).
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