I finished the 9 week program. Boy, that last week of Phase 3 was
no joke. The last workout consisted of everything I hate (minus stride jumps) and almost back to back mountain biking and mountain boarding. OMG. Ow.
I'm so proud of myself.
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No missed workouts! |
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I can fit into a size 18 jean now! YAY. I'm also 253.4 lbs. as of last Saturday. My family came into town on Saturday and we ate at a steakhouse. I enjoyed myself and did not gain any weight (even water weight) from it. :)
Started 30 Day Shred today. I can tell I'll be sore in the morning. I will be running the first day of C25K tomorrow morning, bright and early. I feel like I'm insane for doing both. We will see.
Til next time.
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